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Health Score
84
Tortillas, Cactus, Grain Free
Tia Lupita Foods, 10 tortilla
8
Ingredients
45
Calories
Nutrition Facts
Serving Size: 1 tortilla
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100.0mg | 4% |
| Total Carbs | 8.0g | 3% |
| Fiber | 2.0g | 7% |
| Sugar | 0.0g | -- |
| Protein | 1.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 30mg | 2% |
| Iron | 0.1mg | 0% |
| Potassium | 20mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
84
General Health
84
Men's Health
82
Diabetes
84
Women's Health
78
Heart Health
84
Pregnancy & Maternity
Ingredients
Water, Blend of Cassava, Okara and Nopal (Cactus) Flour, Avocado Oil, Lime Juice, Tapioca Fiber, Sea Salt.
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Better for you options
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98Wraps, Whole Grain, Sprouted, Reduced SodiumAngelic Bakehouse, 9 ONZ -
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-
92Soft Taco Tortillas, Low FatLa Banderita, 8 tortilla -
91Hawaii's TortillasSinaloa, 30 tortillas -
91Organic Blue Corn TortillasUtz, 8 ONZ -
90Sonoma Organic TortillasLa Tortilla Factory, 10 ea -
90TortillasLa Rosa Bakery, 69 tortilla -
88Flour Tortillas, Large Burrito SizeGiant, 20 ONZ -
87Maria And Ricardo's Tortillas 8 EaMaria And Ricardo's, 8 tortilla
-
85Flour Tortillas, Fresh, Ready-to-Cook, Soft Taco SizeTortilla Land, 18 tortilla -
85Flour Tortillas, Fresh, WheatTortilla Land, 16 tortilla
-
85Plain TortillasRudis, 8 tortilla -
85Tortillas WrapsGlutenfreeda -
85Unbleached White Flour Tortillas, Big OrganicStacey's, 10 tortilla -
84Flour Tortillas, Soft Taco, 8 Inch, MediumMama Lola's, 10 tortilla
Your Health Score Based on:
84
General Health
84
Men's Health
82
Diabetes
84
Women's Health
78
Heart Health
84
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
